YOUTH COUNSELLING
Figuring out what you want to do "for the rest of your life" is a REAL struggle. But it is especially hard as a teen and young adult: you are planning for your future, figuring out worthy friends and romantic relationships and managing independence with family. Social media, addictive and distracting, is funnily also the only thing keeping everyone "connected" during the COVID 19 pandemic. All of the above have created the perfect storm for teens to be extra stressed these days.
If we work together, I will listen and then listen some more. Together, we will identify your strengths to tackle your current challenges. Your own awareness is the focus. Our time would include art and nature-based activities since talking is not always the way we understand ourselves.
depression
anxiety
body image
identity
career and professional development
family relationships
gaining trust and independence with parents/guardians
anger management
grief
addictions
emotional problems
boundary building with family and friends
goal setting for future
unwanted pregnancy and/or teen moms