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ADULT COUNSELLING
Whether you need an outsider who can offer sober listening for a brief period, or would like to work through deep rooted issues such as trauma and family of origin issues, I offer one-to-one facilitation of self-healing methods. I offer support for individuals with a variety of goals involving:
Managing stress
Balancing work-family life
Balancing mind, body, emotions, spirit
Anxiety, depression, and other high stress cycles
Addictions and other unwanted pain coping cycles
Optimizing meaning and purpose for life
Relationship and family transition
Coping with grief and loss
Adult Counselling: Text
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